Midlife is often a period where many individuals begin noticing changes in their cognitive abilities. Concerns around brain fog, dementia, and Alzheimer's disease become more frequent, particularly amongst women in their forties and fifties. Neuroscientist Dr Terryn Clarke says it’s an important time to adopt strategies that help you to maintain and enhance brain health. Especially for those with a familial history of Alzheimer’s or heart disease, proactive measures towards brain health become increasingly significant.

Menopause is gaining well-deserved attention in the workplace. As a result, we’re seeing an increasing number of forward-thinking employers around the world adopting menopause policies or guidance documents.

This article explores different aspects of menopause policy, including the global landscape, how to create an effective policy to suit your organisation and the potential benefits it offers to both women and organisations.

Menopause is a natural phase of a woman's life, marking the end of her reproductive years. While it's a significant transition, it often comes with various challenges, both physical and emotional.