Managing Menopause Symptoms with an evidence-based approach to Nutrition

Written By Kris Gardener

Naturopath Kristine Gardener discusses an effective, evidence-based approach to managing symptoms in Menopause that has helped hundreds of women.

Listen to this podcast now…

Search for us on your favourite podcast app: “Sage Women”

Or find us on Spotify, Apple Podcasts or Google Podcasts below:

Kris Gardener

Kris is a highly experienced Naturopath, Health Coach, Workplace Wellbeing Consultant and Metabolic Balance practitioner, who, over the last decade, has helped hundreds of menopausal women live their very best lives. In her work with Sage, Kris helps empower clients to achieve optimal wellbeing through natural and holistic approaches, with a focus on personalised nutrition, emotional release technique, and stress management.

Previous

Heart Health in Menopause!
Next

Sleep (and sex) in Menopause