Heart Health in Menopause!

Written By Dr Rhona Creegan

Today, Dr Rhona Creegan, Nutritional Biochemist, talks about how our heart behaves in menopause. We discuss risk factors, how inflammation and hormonal changes in menopause contribute to changes in heart activity, lifestyle intervention for heart health, and when to speak to your doctor.

Link to the blog here:

https://www.sagewomenshealth.com/menopause/heart-healthy-menopause-cardiovascular-disease

Contact Dr Rhona Creegan: https://omeganutrition.com.au/
Link to the Environmental Working Group website (environmental toxins): https://www.ewg.org/

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Dr Rhona Creegan

Rhona has a nutrition medicine consulting business (Omega Nutrition Health), working adjunct to conventional medicine to optimise health with targeted functional testing, nutrition and lifestyle plans. This integrated approach aims to determine the root cause of common, chronic health issues affecting digestion, mood disorders, hormone balance, fatigue, weight management and metabolic disease. Rhona is an educator, presenter, public speaker, researcher and consultant to industry and a published author in the areas of nutritional biochemistry, genetics and nutrition.

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Managing Menopause Symptoms with an evidence-based approach to Nutrition