Menopause- HRT, Stress and Work

Written By Melanie White

Janet has just turned 60 and talks about her menopause symptoms, what she has tried, the HRT experience, stress, and most importantly, what has changed for her, what helps, and the key lessons learned.

For support with anxiety in menopause, check out our blog by Amanda Kube: 4 Mindfulness Practices for Menopause

Listen to this podcast now…

Search for us on your favourite podcast app: “Sage Women”

Or find us on Spotify, Apple Podcasts or Google Podcasts below:

Melanie White
Previous

The True Cost of Menopause
Next

Managing Anxiety in Perimenopause