How to Reduce Inflammation & Reduce Menopause Symptoms

Written By Amanda Mannes

Dietician Amanda Mannes discusses the key to reducing inflammation for balanced hormones, improved wellbeing, weight management, and increased energy and introduces a coming webinar that gives practical insights on combating fatigue, brain fog, and hormonal cravings!

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How to Lower Inflammation & Reduce Menopause Symptoms
Amanda Mannes
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Amanda Mannes

Amanda, an Accredited Practising Dietitian and Wellness Coach, boasts nearly 20 years of experience dedicated to empowering women in reclaiming their health and vitality, reduce their chronic inflammation and improve their energy, vitality and though diet and lifestyle change. Within her work at Sage, Amanda provides comprehensive nutrition education and coaching. Her focus lies in elevating understanding, energy, mental clarity, and specifically addressing menopause-related symptoms that hinder women from leading their optimal lives.

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