Addressing Trauma to Thrive in Menopause

Today's guest, Amanda Pulford, is a Clinical Psychologist (Masters) who shares her personal journey into clinical psychology, inspired by her own experiences with childhood trauma. We discuss the intersection of trauma with perimenopause and menopause - how previous trauma may affect women in the workplace. Amanda outlines her framework for supporting women through this transitional time, helping them to find confidence, a sense of value, and create a new identity. Trigger warning: this episode discusses the topic of trauma, which may be potentially triggering for trauma survivors

You can learn more about Amanda via her website: https://awakenconsulting.com.au/

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