A Lifestyle Approach to Menopause Transformation

Written By Melanie White

Dr Wendy Sweet, Exercise Physiologist and PhD in Healthy Aging shares a presentation and her thoughts on why we need to look at evidence-based lifestyle solutions to menopause, and how she has helped thousands of women to transform their physical and mental health and wellbeing.

Learn more about Wendy Sweet and her programs here: https://www.mymenopausetransformation.com/

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Melanie White
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Addressing Trauma to Thrive in Menopause
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Managing Menopause and Healthy Aging with the Wellness Game