Beyond Booze - Managing Midlife and Menopause Without Alcohol

Sarah Rusbatch is a keynote speaker, author, women's health and wellness coach, accredited Grey Area drinking coach, accredited menopause coach, and a Sage consultant. Today, Sarah shares her insights on the intersection between alcohol, midlife and menopause, its impacts on mental health, and her new book Beyond Booze.

Learn more about Sarah, or purchase her book Beyond Booze via her website: https://sarahrusbatch.com/

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Sarah Rusbatch

Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, an Accredited Menopause Coach, an author and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health and wellbeing to global audiences.

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Managing Menopause and Healthy Aging with the Wellness Game

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Starting the Menopause Conversation at Work