Articles written by our coaches, experts and wider team. Each written with women facing the many challenges of menopause in mind. If you see content that resonates with you, get in touch with us to learn about our 1:1 coaching options.

menopause, menopause resilience Melanie White menopause, menopause resilience Melanie White

The Road to Resilience: Overcoming Midlife Health and Financial Hurdles

Life is complicated for most people aged 45 - 60, not in the least because of the impact of family responsibilities, work pressures, gender discrimination and significant life events including menopause. This perfect storm can affect a woman’s financial stability - from her capacity to earn, save and to retire well. This article summarises some key challenges women face, and outlines three strategies to prepare for financial stability in midlife.

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menopause, menopause symptoms Melanie White menopause, menopause symptoms Melanie White

Menopause in the Classroom: An Untold Story for Australian Teachers

Teaching is an incredibly rewarding yet demanding career. Teachers experience high levels of stress at work, and this stress can intensify the symptoms of menopause.

In a workforce that is 75% female, around 82,576 women are likely to be impacted by menopause and retire by the age of 54. If we are to keep our teachers well and at work, we need to understand the impact of menopause on teachers in Australia and identify opportunities to make positive changes in this important sector.

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